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Headspace Guide to Meditation and Mindfulness
Language
English
English
Book
Paperback
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in j...
Libristo code: 11947639
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45 b
45 b
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Kč
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Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK's foremost mindfulness expert, is on a mis
About the book
Full name
Headspace Guide to Meditation and Mindfulness
Author
Andy Puddicombe
Language
English
English
Binding
Book - Paperback
Date of issue
2016
Number of pages
224
EAN
9781250104908
ISBN
1250104904
Libristo code
11947639
Publishers
St. Martin's Publishing Group
Weight
196
Dimensions
209 x 139 x 19
