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Unwinding Anxiety

Language EnglishEnglish
Book Paperback
Book Unwinding Anxiety Judson Brewer
Libristo code: 33484474
Publishers Ebury Publishing, March 2021
Break free from anxiety and be free to live a full, happy life with internationally renowned psychia... Full description
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343 Kč
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Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of

About the book

Full name Unwinding Anxiety
Author Judson Brewer
Language English
Binding Book - Paperback
Date of issue 2021
Number of pages 304
EAN 9781785043635
ISBN 1785043633
Libristo code 33484474
Publishers Ebury Publishing
Weight 316
Dimensions 214 x 135 x 28

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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