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Woman's Yoga Book
Language
English
English
Book
Paperback
In "The Woman's Yoga Book," senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive progra...
Full description
Libristo code: 04328852
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68 b
68 b
677
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In "The Woman's Yoga Book," senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practicing women's yoga. A former professional animator, Bobby Clennell has used her skill in rendering 735 illustrations that teach right along with her text.
About the book
Full name
Woman's Yoga Book
Author
Bobby Clennell
Language
English
English
Binding
Book - Paperback
Date of issue
2007
Number of pages
256
EAN
9781930485181
ISBN
1930485182
Libristo code
04328852
Publishers
Shambhala Publications Inc
Weight
840
Dimensions
216 x 279 x 17
