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Yoga Anatomy

Language EnglishEnglish
Book Paperback
Book Yoga Anatomy Leslie Kaminoff
Libristo code: 04419712
Publishers Human Kinetics, October 2011
From breathing to inversions to standing poses, this title shows you how specific muscles respond to... Full description
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From breathing to inversions to standing poses, this title shows you how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness and how the spine, breathing and body position are all fundamentally linked.

About the book

Full name Yoga Anatomy
Author Leslie Kaminoff, Amy Matthews
Language English
Binding Book - Paperback
Date of issue 2011
Number of pages 288
EAN 9781450400244
ISBN 1450400248
Libristo code 04419712
Publishers Human Kinetics
Weight 710
Dimensions 179 x 254 x 16

Categories

Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
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