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PPL Parcel Shop 54 Kč
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Free delivery for purchases over 1 499 Kč
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Complete Idiot's Guide to Weight Training, Illustrated, 4th Edition
Language
English
English
E-book
Adobe ePub
The Complete Idiot's Guide to Weight Training Illustrated, Fourth Edition, is for both novice and i...
Full description
Libristo code: 41671387
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22 b
22 b
217
Kč
In stock
Immediate digital delivery
The Complete Idiot's Guide to Weight Training Illustrated, Fourth Edition, is for both novice and intermediate gym workouts. Multiple exercises are explained with step-by-step instructions using well over 300 illustrations in this large-trim, easy-to-read training guide. Every muscle group is worked and every piece of equipment one is likely to find in gyms is fully explained and illustrated.
About the book
Full name
Complete Idiot's Guide to Weight Training, Illustrated, 4th Edition
Author
Deidre Cane, Jonathan Cane
Language
English
English
Binding
E-book - Adobe ePub
Date of issue
2012
Number of pages
304
EAN
9780241885444
Libristo code
41671387
Publishers
Alpha
