Free delivery for purchases over 1 499 Kč
PPL Parcel Shop 54 Kč
Czech Post 74 Kč
Balíkovna 49 Kč
GLS point 54 Kč
GLS courier 64 Kč
PPL courier 99 Kč
Zásilkovna 54 Kč
How to shop
Help
Delivery
PPL Parcel Shop 54 Kč
Czech Post 74 Kč
Balíkovna 49 Kč
GLS point 54 Kč
GLS courier 64 Kč
PPL courier 99 Kč
Zásilkovna 54 Kč
Free delivery for purchases over 1 499 Kč
Shopping guide
We’re here for you!
571 999 090
My account
Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits.
Create an account for free
▸
Empty :-(
0
Pilates for Runners
Language
English
English
E-book
Adobe ePub
Pilates for Runners is a valuable resource filled with mat Pilates exercises designed for runners of...
Full description
Libristo code: 40325928
?
49 b
49 b
485
Kč
In stock
Immediate digital delivery
Pilates for Runners is a valuable resource filled with mat Pilates exercises designed for runners of all abilities. The clear and accessible exercises will help runners develop core strength, flexibility, improved balance, coordination and better posture, all of which are important for injury-free running and optimal performance.Alongside the clear step-by-step exercises you will find expert advice and motivational interviews with real runners who testify to the transformative power of Pilates.
About the book
Full name
Pilates for Runners
Author
Angell Harri Angell
Language
English
English
Binding
E-book - Adobe ePub
Date of issue
2017
Number of pages
208
EAN
9781472938015
Libristo code
40325928
Publishers
Bloomsbury Sport
