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Healing Yoga Deck

Name: Healing Yoga Deck
Brand: Chronicle Books
SKU: 19014165
Price: 456 CZK
Availability: InStock

Olivia Miller

Language

English

Printed items Cards

Libristo code: 19014165

Publishers Chronicle Books, May 2018

Yoga can help prevent and alleviate a number of conditions, from back pain and digestive issues to b... Full description

Libristo code: 19014165

46 b

456 Kč

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Yoga can help prevent and alleviate a number of conditions, from back pain and digestive issues to bone loss, anxiety, and more. From the author of the bestselling Yoga Deck, this new deck features 60 poses and meditations designed to enhance well-being. Cards are organized into six sections: Energy; Neck, Shoulders & Back; Digestion; Hips & Legs; Bones & Balance; Anxiety & Stress. Each illustrated card includes step-by-step instructions, a list of benefits, and an affirmation. Complete with recommended sequences, this portable deck allows yoga enthusiasts of all ages and skill levels to create personalized routines to target their needs, helping them to feel happier, healthier, and stronger.