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Innovations in Pilates: Matwork for Health and Wellbeing

Language EnglishEnglish
Book Paperback
Book Innovations in Pilates: Matwork for Health and Wellbeing Anthony Lett
Libristo code: 16903249
Publishers Rebus Press, December 2015
Not just another Pilates book, Innovations in Pilates; Matwork for Health and Wellbeing will show yo... Full description
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Not just another Pilates book, Innovations in Pilates; Matwork for Health and Wellbeing will show you how to effectively develop one of Joseph Pilates original goals, how to become more flexible. By first breaking down and then teaching you the flexibility

About the book

Full name Innovations in Pilates: Matwork for Health and Wellbeing
Author Anthony Lett, Kenyi Diaz
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 164
EAN 9780994514707
ISBN 0994514700
Libristo code 16903249
Publishers Rebus Press
Weight 539
Dimensions 150 x 210 x 22

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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