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Stretching for Stiffies: A Full Body Pilates Reformer Stretching Routine for Every Body

Language EnglishEnglish
Book Paperback
Book Stretching for Stiffies: A Full Body Pilates Reformer Stretching Routine for Every Body Anthony Lett
Libristo code: 16872384
Publishers Rebus Press, September 2016
This Pilates reformer stretching book/class is for anyone (not just men ) who are stiff in all the w... Full description
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384 Kč
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This Pilates reformer stretching book/class is for anyone (not just men ) who are stiff in all the wrong places There is one stretch for each of the major muscles groups of the body. Each stretch has been deliberately selected for "any body" who can't tou

About the book

Full name Stretching for Stiffies: A Full Body Pilates Reformer Stretching Routine for Every Body
Author Anthony Lett
Language English
Binding Book - Paperback
Date of issue 2016
Number of pages 56
EAN 9780977509980
ISBN 0977509982
Libristo code 16872384
Publishers Rebus Press
Weight 204
Dimensions 216 x 280 x 4

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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