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Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga

Language EnglishEnglish
Book Paperback
Book Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga Ray Long
Libristo code: 04247218
Publishers Bandha Yoga, January 2009
Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, thr... Full description
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Offers a scientific approach to understanding the practice of hatha yoga.

Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha yoga.

About the book

Full name Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga
Author Ray Long
Language English
Binding Book - Paperback
Date of issue 2009
Number of pages 240
EAN 9781607432388
ISBN 1607432382
Libristo code 04247218
Publishers Bandha Yoga
Weight 946
Dimensions 278 x 202 x 18

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books > Yoga for exercise
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