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P-I-L-A-T-E-S Core Stability Ball Instructor Manual Levels 1 - 5

Language EnglishEnglish
Book Paperback
Book P-I-L-A-T-E-S Core Stability Ball Instructor Manual Levels 1 - 5 Catherine Wilks - Hoffman
Libristo code: 10956290
Publishers Lulu.com, May 2016
The p-i-l-a-t-e-s Core Stability Ball Instructor Manual contains 76 detailed exercises. A challengin... Full description
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The p-i-l-a-t-e-s Core Stability Ball Instructor Manual contains 76 detailed exercises. A challenging piece of equipment, the Core Stability Ball gives you a fantastic workout due to it's multidirectional movement capacity. This manual is the final of the

About the book

Full name P-I-L-A-T-E-S Core Stability Ball Instructor Manual Levels 1 - 5
Author Catherine Wilks - Hoffman
Language English
Binding Book - Paperback
Date of issue 2016
Number of pages 164
EAN 9781365093920
ISBN 9781365093920
Libristo code 10956290
Publishers Lulu.com
Weight 442
Dimensions 297 x 213 x 14

Categories

Health, Relationships & Personal development > Family & health > Popular medicine & health
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