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Plyometric Anatomy
Language
English
English
Book
Paperback
Plyometric Anatomy details advanced drills and a variety of progression variations required to maxim...
Full description
Libristo code: 16332931
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58 b
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58 b
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Plyometric Anatomy details advanced drills and a variety of progression variations required to maximize strength, power, speed, and agility over time. Highly detailed anatomical art accompanies all exercises to illustrate muscle activation and interaction throughout each drill.
About the book
Full name
Plyometric Anatomy
Author
Derek Hansen, Steve Kennelly
Language
English
English
Binding
Book - Paperback
Date of issue
2017
Number of pages
264
EAN
9781492533498
ISBN
1492533491
Libristo code
16332931
Publishers
Human Kinetics
Weight
650
Dimensions
253 x 180 x 15
