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Becoming a Supple Leopard
Language
English
English
Book
Hardback
Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat...
Full description
Libristo code: 09252326
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135 b
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135 b
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Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard, Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.
About the book
Full name
Becoming a Supple Leopard
Author
Kelly Starrett, Glen Cordoza
Language
English
English
Binding
Book - Hardback
Date of issue
2015
Number of pages
482
EAN
9781628600834
ISBN
1628600837
Libristo code
09252326
Publishers
Victory Belt Publishing
Weight
1870
Dimensions
225 x 283 x 40
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