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Developing Endurance

Language EnglishEnglish
Book Paperback
Book Developing Endurance NSCA
Libristo code: 04481587
Publishers Human Kinetics Publishers, February 2012
Runners, cyclists, swimmers, rowers, triathletes and ultra distance athletes must sustain their perf... Full description
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Runners, cyclists, swimmers, rowers, triathletes and ultra distance athletes must sustain their performance to a high level in order to succeed. This title shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic and resistance training.

About the book

Full name Developing Endurance
Author NSCA, Ben Reuter
Language English
Binding Book - Paperback
Date of issue 2012
Number of pages 312
EAN 9780736083270
ISBN 0736083278
Libristo code 04481587
Weight 684
Dimensions 179 x 254 x 19
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